Understand your
migraine patterns
Patternia brings together wearable trends, weather, lifestyle, menstrual data, and your migraine journal to help uncover recurring patterns and highlight similarities across past migraine experiences.
Try nowHow it works
Get migraine insights and calibrate patterns within weeks
Wearable trends
Connect Apple Watch or Oura Ring to explore sleep, HRV, resting heart rate, and stress trends alongside your migraine journal.
Weather & environment
Changes in barometric pressure, humidity, and temperature are compared with your migraine journal to help uncover environmental patterns over time.
Menstrual data
Menstrual-related trends help you explore how hormonal patterns may relate to your logged experiences.
Lifestyle tracker
Track habits, routines, hydration, movement, wellbeing, nutrition, and sleep to uncover migraine patterns within your everyday lifestyle.
Migraine insights
Personalized summaries highlight trends, factors, and combinations commonly present across your logged experiences and wellness data.
Similar days
Explore days that share similarities with patterns previously logged in your journal and wellness data.
Wellness tips
Explore personalized wellness suggestions based on your logged routines, wearable trends, and wellbeing patterns.
Connect your Apple Watch or Oura Ring
Understand your patterns.
Live with more clarity
Tracks your daily wellness trends to help you explore recurring patterns across your migraine journal and everyday life.
Your every day
in context
Consolidated insights from your wearable, lifestyle, environment, weather, menstrual data, routines, and logged migraine experiences.
Pattern insights
Explore recurring patterns and common factor combinations across your migraine logs, wearable data and daily experiences.
Your story, across months
A simple calendar view helps visualise your migraine journal entries alongside lifestyle and menstrual data.
Lifestyle insights
Personalised wellbeing suggestions for your daily routines and lifestyle patterns.
A letter from the Founder
I created this app after years of living with migraines and feeling disappointed by how little existing solutions had evolved. Most tools focused on basic symptom tracking, without taking advantage of new technology that can help people better understand patterns in their daily health and routines.
After spending the last 13 years building large-scale consumer technology products, I saw an opportunity to create a more thoughtful and modern experience. Advances in wearable technology and personal health data opened up new possibilities for helping people understand how sleep, schedule shifts, stress levels, activity, and lifestyle habits —
alongside factors like hydration, alcohol, caffeine consumption, weather, and menstrual-related patterns, relate to their migraine experiences.
What started as a personal frustration became a bigger mission: to build a more innovative, data-driven platform that genuinely helps people living with migraines feel more informed, supported, and empowered in managing their day-to-day health.
