Understand your
migraine patterns
Patternia connects your wearable, lifestyle, menstrual cycle, migraine journal and weather data. Using AI, it highlights recurring patterns and similarities across your everyday data and past migraine experiences.
Join the free betaHow it works
Get migraine insights and calibrate patterns on your iPhone, using data from Apple Watch or Oura Ring.
Wearable trends
Connect your Apple Watch or Oura Ring to explore sleep data, HRV, resting heart rate and stress trends alongside your migraine journal.
Weather & environment
Changes in barometric pressure, humidity, and temperature are compared with your migraine journal to help uncover environmental patterns over time.
Menstrual data
Menstrual cycle trends help you explore how different phases may relate to your logged migraine experiences.
Lifestyle tracker
Track caffeine, hydration, alcohol, fasting, sleep quality, mood, travel, and more to better understand patterns across your everyday lifestyle.
Migraine insights
Personalized summaries highlight trends, factors, and combinations commonly present across your logged experiences and wellness data.
Similar days
Explore days that share similarities with patterns previously logged in your journal and wellness data.
Wellness tips
Explore personalized wellness suggestions based on your logged routines, wearable trends, and wellbeing patterns.
Connect your Apple Watch or Oura Ring
Understand your patterns.
Live with more clarity
Your wearables. Your lifestyle. Your cycle. Your environment. Patternia brings it all together, using AI to help you explore patterns across your everyday life and migraine experiences.
Every day in context
Consolidated insights from your wearable, lifestyle, environment, weather, menstrual data, routines, and logged migraine experiences.
Pattern insights
Explore recurring patterns and factor combinations across your migraine logs, wearable, lifestyle, menstrual cycle and weather data.
Your story, across months
Visualise your migraine journal alongside lifestyle and menstrual cycle data in one simple calendar view.
Lifestyle insights
Receive personalised wellbeing suggestions based on your data, daily routines and lifestyle.
A letter from the Founder
I created Patternia after years of living with migraines and feeling frustrated by how little existing solutions had evolved. Most tools still focus on basic symptom tracking, while advances in wearables, personal health data and AI have opened up entirely new ways to explore our everyday health.
After 13 years of building large-scale consumer technology products, I saw an opportunity to create something more thoughtful and innovative. Patternia brings together data that usually lives in different places — from sleep, HRV, stress and activity to lifestyle factors such as hydration and caffeine, menstrual cycle, weather and migraine experiences — and uses AI to help connect the dots and highlight recurring personal patterns.
What started as a personal frustration became a bigger mission: to move beyond simply logging migraines and build a more intelligent, data-driven wellness platform that helps people living with migraines feel more informed, supported and empowered to better understand their own patterns and navigate everyday life with greater clarity.
